
GOODBYE to the GOOD
In the garden of our lives the draw toward growing everything is everywhere. Do more, accomplish more, be more to more people.
But at this pace and with this much crowding, do any of our flowers have a chance to grow?

BORN for CONNECTION
Humanity is not lost, I thought to myself, we are still driven by love.
Still driven by relationship, still driven by connection, still driven by belonging.

BORN for FLIGHT
We have wings yet choose not to fly. Built to dream yet bottled by reality. Made for ‘more’ and yet sometimes self-contained to ‘less.’
What convinces us that we are not worthy of the air?

UNSEEN ONES
We are all the unseen ones, but the truth is that we don’t have to be. May we be brave enough to step out from behind our walls.

STRENGTH in MOURNING
I can still remember the ultrasound technician’s face as he relayed the news - there is no heartbeat. Four days later I delivered my daughter and said goodbye to the one that was to make me a mom.

CLOSED DOORS
When I look back now I can see the gift of the closed door, but in the middle it felt like anything but. It was disappointing, it was tears, it was not easy nor everything as I thought it should be.
But there was another open door.

THE PAGES of LIFE
In a wave I realized I missed the little boy.
A simple moment became a closing of a season, the dimming of a once bright light, a shaking of the ground where my feet once felt so steady.
It felt like pain.

NEEDY and LOVED
When we set aside the isolation of being ‘tough,’ we exchange our fear of being needy for the welcome truth of being loved.
And you are loved.

THIS HURTS
There is strength in deciding that despite the pain, our freedom is actually our decision. We hold the keys to freedom.
We are the ones that can open our own prison door.

HEALING WITHOUT SHAME
How many times do we look at our need for help with such shame and embarrassment? How many times do we refuse to even seek out the very thing that could knit us back together?

RETURN to the MOUNTAIN
What does is mean to parent a child and then release them to be their own adult? To metaphorically ‘let go’ while at the same time knowing there will always be holding on?
Always fiercely and firmly holding on.

THE TIMES of the TIDES
Life-giving water is beautiful when it surrounds our feet, its reassuring cold reminding us that the sea constantly remains. And at times if pulls back, painfully so, leaving us with labored breaths as we wait for the ocean’s return.
Life is like this sometimes, the rise and fall of the tide.

TELL A GOOD STORY
All those moments you spend with your mind trailing down random paths, wondering at all the ways you are simply not enough - what an enormous waste of time.
The truth is you will never feel like you are enough, you will only decide it to be true.

THE LIVING CIRCLE
To position oneself as part of the circle or to step inside requires great strength and understanding of identity. We have so much to give and so much to receive, if only we will find ourselves worthy.

SMALL THINGS
I wish I had been more immersed in the wonder while he was a child. Less worry about the future, more enjoyment for today.
But what I couldn’t see then I will hold onto as I parent now.

STOP SHARING
That begrudging ‘yes,’ that tentative ‘okay,’ that hesitant, really-wish-I didn’t-have-to ‘of course,’ all save us from an immediate suggestion of guilt, but rob us of our genuine yes.
And burn us out in the process.

GEMS and FRACTURES
Understanding the cost of life does not diminish it of hope, but rather embodies it with value. As we embrace the pain of disappointment and grief, we welcome the wonder of joy and success.

DO IT AFRAID
That night as we relived the day with friends I did not reveal my fear. It’s funny how we do that, refuse to let others see only to find ourselves feeling all alone.

NEW YEAR RESOLUTION
This year I will stand with the little girl and remind her that the fear of lack sits in the past. I will embrace today, refusing to let the future be dictated by what has already been.

CHRISTMAS CHAOS
Conflicting emotions are not contrary to Christmas Day, and sometimes alongside merry and bright, we encounter despair and darkness.
It’s okay, all the feelings are welcome, you have not failed the holiday.